Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101041462 · Data last verified:
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Common questions
How many calories are in Muesli Superfruit?
Muesli Superfruit by Carrefour has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Muesli Superfruit?
Muesli Superfruit contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Muesli Superfruit a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Superfruit a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Muesli Superfruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (13 g); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band A.
How much Muesli Superfruit is 100 calories?
About 27 g of Muesli Superfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Superfruit high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Muesli Superfruit high in sugar or fat?
Per 100 g it has 13 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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