Grains · Nutrition facts

Granola Light Kobber Passas E Maçã

400 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Granola Light Kobber Passas E MaçãNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
13% of calories
66.7 g
Carbs
65% of calories
10 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar26.7g
Saturated fat1.7g8% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891772154670 · Data last verified:

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7891772154670

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Common questions

How many calories are in Granola Light Kobber Passas E Maçã?

Granola Light Kobber Passas E Maçã by Kobber has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Granola Light Kobber Passas E Maçã?

Granola Light Kobber Passas E Maçã contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Granola Light Kobber Passas E Maçã a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Granola Light Kobber Passas E Maçã high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Granola Light Kobber Passas E Maçã a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Light Kobber Passas E Maçã have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band B.

How much Granola Light Kobber Passas E Maçã is 100 calories?

About 25 g of Granola Light Kobber Passas E Maçã equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Light Kobber Passas E Maçã high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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