Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081893022775 · Data last verified:
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Common questions
How many calories are in Grains Delight?
Grains Delight by Tipiak has 311 kcal per 100 g.
How much protein is in Grains Delight?
Grains Delight contains 11.1 g of protein per 100 g.
Is Grains Delight a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Grains Delight high in carbs?
Yes — carbohydrates provide 78% of its calories (64.4 g per 100 g, of which 2.2 g is sugar). It also delivers 6.7 g of fiber.
Is Grains Delight high in sodium?
Yes — 822.2 mg of sodium per 100 g, about 36% of the daily value.
Is Grains Delight a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Grains Delight have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (822.2 mg); points in favor come from fiber (6.7 g), protein (11.1 g). Overall that places it in band B.
How much Grains Delight is 100 calories?
About 32 g of Grains Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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