Grains · Nutrition facts

Chinese Noodles

322 kcal per 100 g, with 10.9 g protein, 66.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinHigh fiber
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Chinese NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
10.9 g
Protein
14% of calories
66.7 g
Carbs
83% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar4.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium2557mg111% DV
Potassium219.8mg5% DV
Calcium23.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093856991189 · Data last verified:

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0093856991189

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Common questions

How many calories are in Chinese Noodles?

Chinese Noodles by Chef's Choice, Chef's Choice Foods Manufacturer Co. has 322 kcal per 100 g. One serving (50 g) is about 161 kcal.

How much protein is in Chinese Noodles?

Chinese Noodles contains 10.9 g of protein per 100 g — about 5.4 g per 50 g serving.

Is Chinese Noodles a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chinese Noodles high in carbs?

Yes — carbohydrates provide 83% of its calories (66.7 g per 100 g, of which 4.5 g is sugar). It also delivers 5.3 g of fiber.

Is Chinese Noodles high in sodium?

Yes — 2557 mg of sodium per 100 g, about 111% of the daily value.

Is Chinese Noodles a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chinese Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2557 mg); points in favor come from fiber (5.3 g), protein (10.9 g). Overall that places it in band C.

How much Chinese Noodles is 100 calories?

About 31 g of Chinese Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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