Garlic Soy Thin Street Noodles

Garlic Soy Thin Street Noodles by A-Sha has 316 kcal per 100 g. One serving (95 g) is about 300 kcal.

Garlic Soy Thin Street Noodles contains 11.6 g of protein per 100 g — about 11 g per 95 g serving.

Yes — 11.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (62.1 g per 100 g, of which 3.2 g is sugar). It also delivers 4.4 g of fiber.

Yes — 720.1 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.1 mg); points in favor come from fiber (4.4 g), protein (11.6 g). Overall that places it in band B.

About 32 g of Garlic Soy Thin Street Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.