Lanzhou Ramen Noodles

Lanzhou Ramen Noodles by Lanzhou has 292 kcal per 100 g. One serving (85 g) is about 248 kcal.

Lanzhou Ramen Noodles contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (58.8 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band A.