Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6950849320408 · Data last verified:
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Common questions
How many calories are in Goji Berries?
Goji Berries by GongHe Organic has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Goji Berries?
Goji Berries contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.
Is Goji Berries a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Goji Berries high in carbs?
Yes — carbohydrates provide 84% of its calories (77.1 g per 100 g, of which 45.7 g is sugar). It also delivers 11.4 g of fiber.
Is Goji Berries high in sugar?
Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Goji Berries a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Goji Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.7 g); points in favor come from fiber (11.4 g), protein (14.3 g). Overall that places it in band C.
How much Goji Berries is 100 calories?
About 29 g of Goji Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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