Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616086576447 · Data last verified:
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Common questions
How many calories are in Ginger Molasses Cookie?
Ginger Molasses Cookie by Sullivan & Bleeker has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.
How much protein is in Ginger Molasses Cookie?
Ginger Molasses Cookie contains 6.2 g of protein per 100 g — about 3 g per 48 g serving.
Is Ginger Molasses Cookie high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Ginger Molasses Cookie high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Ginger Molasses Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (31.2 g), saturated fat (7.3 g). Overall that places it in band D.
How much Ginger Molasses Cookie is 100 calories?
About 25 g of Ginger Molasses Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ginger Molasses Cookie high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Ginger Molasses Cookie a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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