Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626233271408 · Data last verified:
Compare Oatmeal Cookies with another foodLog Oatmeal Cookies in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oatmeal Cookies?
Oatmeal Cookies by Sara Lee has 420 kcal per 100 g.
How much protein is in Oatmeal Cookies?
Oatmeal Cookies contains 6 g of protein per 100 g.
Is Oatmeal Cookies high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Oatmeal Cookies high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Oatmeal Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (24 g), saturated fat (3 g), sodium (460 mg). Overall that places it in band D.
How much Oatmeal Cookies is 100 calories?
About 24 g of Oatmeal Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Cookies high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Oatmeal Cookies a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API