Sweets · Nutrition facts

Cookies With Raisins

413 kcal per 100 g, with 6.7 g protein, 67.7 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookies With RaisinsNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
67.7 g
Carbs
63% of calories
14.9 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar34.7g
Saturated fat12.3g62% DV
Sodium71.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987125856 · Data last verified:

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Barcode

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0627987125856

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Common questions

How many calories are in Cookies With Raisins?

Cookies With Raisins has 413 kcal per 100 g.

How much protein is in Cookies With Raisins?

Cookies With Raisins contains 6.7 g of protein per 100 g.

Is Cookies With Raisins high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cookies With Raisins high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Cookies With Raisins low in sodium?

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cookies With Raisins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (34.7 g), saturated fat (12.3 g). Overall that places it in band D.

How much Cookies With Raisins is 100 calories?

About 24 g of Cookies With Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies With Raisins high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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