Other · Nutrition facts

Gartengemüse Frischkäsecreme

220 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Low carb
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Gartengemüse FrischkäsecremeNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
4.8 g
Carbs
9% of calories
20.7 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.5g
Saturated fat14.2g71% DV
Cholesterol74.3mg25% DV
Sodium380mg17% DV
Potassium119.2mg3% DV
Calcium71mg5% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028332442400 · Data last verified:

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4028332442400

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Common questions

How many calories are in Gartengemüse Frischkäsecreme?

Gartengemüse Frischkäsecreme by Weißenhorner has 220 kcal per 100 g.

How much protein is in Gartengemüse Frischkäsecreme?

Gartengemüse Frischkäsecreme contains 3.2 g of protein per 100 g.

Is Gartengemüse Frischkäsecreme keto-friendly?

With 4.8 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gartengemüse Frischkäsecreme high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Why does Gartengemüse Frischkäsecreme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.2 g). Overall that places it in band D.

How much Gartengemüse Frischkäsecreme is 100 calories?

About 45 g of Gartengemüse Frischkäsecreme equals 100 kcal.

Is Gartengemüse Frischkäsecreme high in cholesterol?

It contains 74.3 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Gartengemüse Frischkäsecreme high in sugar or fat?

Per 100 g it has 3.5 g sugar and 20.7 g fat (14.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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