Other · Nutrition facts

Gefüllte Peperoni

210 kcal per 100 g, with 3.1 g protein, 3 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carbCalcium rich
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Gefüllte PeperoniNutri-Score ECompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
6% of calories
3 g
Carbs
6% of calories
19.8 g
Fat
88% of calories
Macro split
Protein 6%Carbs 6%Fat 88%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat10g50% DV
Cholesterol65.1mg22% DV
Sodium1052mg46% DV
Potassium108.4mg2% DV
Calcium454.7mg35% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489167662 · Data last verified:

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4056489167662

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Common questions

How many calories are in Gefüllte Peperoni?

Gefüllte Peperoni by Chef select has 210 kcal per 100 g. One serving (30 g) is about 63 kcal.

How much protein is in Gefüllte Peperoni?

Gefüllte Peperoni contains 3.1 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Gefüllte Peperoni keto-friendly?

With 3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gefüllte Peperoni high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Gefüllte Peperoni high in sodium?

Yes — 1052 mg of sodium per 100 g, about 46% of the daily value.

Why does Gefüllte Peperoni have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1052 mg). Overall that places it in band E.

How much Gefüllte Peperoni is 100 calories?

About 48 g of Gefüllte Peperoni equals 100 kcal.

Is Gefüllte Peperoni a good source of calcium?

It is a good source: 454.7 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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