Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461774530 · Data last verified:
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Common questions
How many calories are in Frische Waffeln?
Frische Waffeln by Aldente, Meine Kuchenwelt has 456 kcal per 100 g.
How much protein is in Frische Waffeln?
Frische Waffeln contains 5.7 g of protein per 100 g.
Is Frische Waffeln high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Frische Waffeln high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Frische Waffeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (33 g), saturated fat (14 g). Overall that places it in band E.
How much Frische Waffeln is 100 calories?
About 22 g of Frische Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frische Waffeln high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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