Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893112909 · Data last verified:
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Common questions
How many calories are in Flatbread Crackers Everything?
Flatbread Crackers Everything by Open Nature has 444 kcal per 100 g. One serving (27 g) is about 120 kcal.
How much protein is in Flatbread Crackers Everything?
Flatbread Crackers Everything contains 11.1 g of protein per 100 g — about 3 g per 27 g serving.
Is Flatbread Crackers Everything a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Flatbread Crackers Everything low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.
Is Flatbread Crackers Everything high in sodium?
Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.
Is Flatbread Crackers Everything a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Flatbread Crackers Everything have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (555.6 mg); points in favor come from fiber (3.7 g), protein (11.1 g). Overall that places it in band B.
How much Flatbread Crackers Everything is 100 calories?
About 23 g of Flatbread Crackers Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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