Other · Nutrition facts

Farine Grise De Sarrasin Biologique

367 kcal per 100 g, with 10 g protein, 76.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 3 c. � soupe (30 g)
Good proteinCalorie denseHigh fiberIron rich
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Farine Grise De Sarrasin BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
76.7 g
Carbs
85% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056142006035 · Data last verified:

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0056142006035

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Common questions

How many calories are in Farine Grise De Sarrasin Biologique?

Farine Grise De Sarrasin Biologique by Moissonnerie du pays has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Farine Grise De Sarrasin Biologique?

Farine Grise De Sarrasin Biologique contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Farine Grise De Sarrasin Biologique a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Farine Grise De Sarrasin Biologique high in carbs?

Yes — carbohydrates provide 85% of its calories (76.7 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Farine Grise De Sarrasin Biologique low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

Is Farine Grise De Sarrasin Biologique low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Grise De Sarrasin Biologique a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine Grise De Sarrasin Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.

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