Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056449802293 · Data last verified:
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Common questions
How many calories are in Multigrain?
Multigrain has 367 kcal per 100 g.
How much protein is in Multigrain?
Multigrain contains 10 g of protein per 100 g.
Is Multigrain a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Multigrain high in carbs?
Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 13.3 g is sugar). It also delivers 16.7 g of fiber.
Is Multigrain a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Multigrain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (13.3 g); points in favor come from fiber (16.7 g), protein (10 g). Overall that places it in band B.
How much Multigrain is 100 calories?
About 27 g of Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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