Other · Nutrition facts

Borealis

356 kcal per 100 g, with 8.9 g protein, 75.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (45 g)
Good proteinCalorie denseIron rich
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BorealisNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
75.6 g
Carbs
82% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium277.8mg6% DV
Calcium22.2mg2% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056725251067 · Data last verified:

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0056725251067

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Common questions

How many calories are in Borealis?

Borealis by Dainty has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in Borealis?

Borealis contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Borealis high in carbs?

Yes — carbohydrates provide 82% of its calories (75.6 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Is Borealis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Borealis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Borealis a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Borealis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.4 g), protein (8.9 g). Overall that places it in band A.

How much Borealis is 100 calories?

About 28 g of Borealis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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