Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088136755 · Data last verified:
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Common questions
How many calories are in Emietté De Sardine Citron, Olives Et Amandes?
Emietté De Sardine Citron, Olives Et Amandes by La belle-iloise has 276 kcal per 100 g.
How much protein is in Emietté De Sardine Citron, Olives Et Amandes?
Emietté De Sardine Citron, Olives Et Amandes contains 12.4 g of protein per 100 g.
Is Emietté De Sardine Citron, Olives Et Amandes a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Emietté De Sardine Citron, Olives Et Amandes keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emietté De Sardine Citron, Olives Et Amandes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Emietté De Sardine Citron, Olives Et Amandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Emietté De Sardine Citron, Olives Et Amandes is 100 calories?
About 36 g of Emietté De Sardine Citron, Olives Et Amandes equals 100 kcal.
Is Emietté De Sardine Citron, Olives Et Amandes high in sugar or fat?
Per 100 g it has 1.2 g sugar and 22.8 g fat (4.2 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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