Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00128292 · Data last verified:
Compare Egg Turkey Sausage Cheddar with another foodLog Egg Turkey Sausage Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Egg Turkey Sausage Cheddar?
Egg Turkey Sausage Cheddar by UW Cafeteria has 207 kcal per 100 g. One serving (215 g) is about 445 kcal.
How much protein is in Egg Turkey Sausage Cheddar?
Egg Turkey Sausage Cheddar contains 12.1 g of protein per 100 g — about 26 g per 215 g serving.
Is Egg Turkey Sausage Cheddar a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Egg Turkey Sausage Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Egg Turkey Sausage Cheddar is 100 calories?
About 48 g of Egg Turkey Sausage Cheddar equals 100 kcal.
Is Egg Turkey Sausage Cheddar high in cholesterol?
It contains 162.8 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.
More Poultry foods
Explore all →
Chicken & Maple Breakfast Sausage PattiesAPPLEGATE NATURALS182 kcal · 5g proteinC
Mediterranean Style Orzo Layered Pasta Salad With Chickenreadymealslt188 kcal · 6.3g proteinB
Chicken & Mushroom CrispbakesMarks & Spencer188 kcal · 6.7g proteinC
Poblano Chicken Lasagna With Cream SauceH-E-B181 kcal · 7g proteinC
Cheesy Chicken, Rice & Broccoli CasseroleMeal Simple180 kcal · 11g proteinB
Chicken Corn DogsBy sainsbury's199 kcal · 11.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API