Snacks · Nutrition facts

Duetto Kakao

by Allos

497 kcal per 100 g, with 7.2 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Duetto KakaoNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
60 g
Carbs
50% of calories
24 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar28g
Saturated fat11g55% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249010201 · Data last verified:

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Barcode

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4016249010201

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Common questions

How many calories are in Duetto Kakao?

Duetto Kakao by Allos has 497 kcal per 100 g.

How much protein is in Duetto Kakao?

Duetto Kakao contains 7.2 g of protein per 100 g.

Is Duetto Kakao high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Duetto Kakao high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Duetto Kakao a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Duetto Kakao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (28 g), saturated fat (11 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Duetto Kakao is 100 calories?

About 20 g of Duetto Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duetto Kakao high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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