Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249153762 · Data last verified:
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Common questions
How many calories are in Tier-kekse?
Tier-kekse by Allos has 484 kcal per 100 g.
How much protein is in Tier-kekse?
Tier-kekse contains 8 g of protein per 100 g.
Is Tier-kekse high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Tier-kekse high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Tier-kekse low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Tier-kekse a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tier-kekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (20 g), saturated fat (16 g); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band D.
How much Tier-kekse is 100 calories?
About 21 g of Tier-kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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