Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016287007546 · Data last verified:
Compare this food with another foodLog Vanille-kipferl - Plätzchen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vanille-kipferl - Plätzchen?
Vanille-kipferl - Plätzchen by Lawa has 521 kcal per 100 g. One serving (8 g) is about 43 kcal.
How much protein is in Vanille-kipferl - Plätzchen?
Vanille-kipferl - Plätzchen contains 6.9 g of protein per 100 g — about 0.6 g per 8 g serving.
Is Vanille-kipferl - Plätzchen high in sugar?
Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Vanille-kipferl - Plätzchen high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Vanille-kipferl - Plätzchen low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Vanille-kipferl - Plätzchen a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Vanille-kipferl - Plätzchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (22.4 g), saturated fat (11.8 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Vanille-kipferl - Plätzchen is 100 calories?
About 19 g of Vanille-kipferl - Plätzchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API