Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249080600 · Data last verified:
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Common questions
How many calories are in Better-keks Dinkel?
Better-keks Dinkel by Allos has 477 kcal per 100 g.
How much protein is in Better-keks Dinkel?
Better-keks Dinkel contains 8.4 g of protein per 100 g.
Is Better-keks Dinkel high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Better-keks Dinkel a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Better-keks Dinkel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (21 g); points in favor come from fiber (5.5 g), protein (8.4 g). Overall that places it in band B.
How much Better-keks Dinkel is 100 calories?
About 21 g of Better-keks Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Better-keks Dinkel high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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