Dairy & Eggs · Nutrition facts

Dairy Milker 2%

56 kcal per 100 g, with 3.3 g protein, 0 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Dairy Milker 2%Nutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
40% of calories
0 g
Carbs
0% of calories
2.2 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium111.1mg2% DV
Calcium111.1mg9% DV
Iron0mg0% DV
Vitamin A0.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200552071 · Data last verified:

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0068200552071

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Common questions

How many calories are in Dairy Milker 2%?

Dairy Milker 2% by Lactantia has 56 kcal per 100 g.

How much protein is in Dairy Milker 2%?

Dairy Milker 2% contains 3.3 g of protein per 100 g.

Is Dairy Milker 2% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dairy Milker 2% low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dairy Milker 2% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dairy Milker 2% is 100 calories?

About 179 g of Dairy Milker 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dairy Milker 2% a good source of calcium?

It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dairy Milker 2% high in sugar or fat?

Per 100 g it has 0 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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