Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033776100957 · Data last verified:
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Common questions
How many calories are in Crunchy Peanut Butter And Flaxseed?
Crunchy Peanut Butter And Flaxseed by Earth Balance has 600 kcal per 100 g.
How much protein is in Crunchy Peanut Butter And Flaxseed?
Crunchy Peanut Butter And Flaxseed contains 18 g of protein per 100 g.
Is Crunchy Peanut Butter And Flaxseed a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crunchy Peanut Butter And Flaxseed high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Crunchy Peanut Butter And Flaxseed low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Crunchy Peanut Butter And Flaxseed a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Crunchy Peanut Butter And Flaxseed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g); points in favor come from fiber (10.7 g), protein (18 g). Overall that places it in band C.
How much Crunchy Peanut Butter And Flaxseed is 100 calories?
About 17 g of Crunchy Peanut Butter And Flaxseed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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