Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220044658 · Data last verified:
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Common questions
How many calories are in Pistachios Roasted & Salted?
Pistachios Roasted & Salted by H-E-B has 607 kcal per 100 g. One serving (57 g) is about 346 kcal.
How much protein is in Pistachios Roasted & Salted?
Pistachios Roasted & Salted contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Pistachios Roasted & Salted a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pistachios Roasted & Salted a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pistachios Roasted & Salted have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band B.
How much Pistachios Roasted & Salted is 100 calories?
About 16 g of Pistachios Roasted & Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachios Roasted & Salted high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
Is Pistachios Roasted & Salted a good source of potassium?
It is a moderate source: 508.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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