Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220917358 · Data last verified:
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Common questions
How many calories are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread by H-E-B has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.
How much protein is in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.
Is Creamy Peanut Butter Spread a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Creamy Peanut Butter Spread high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Creamy Peanut Butter Spread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Creamy Peanut Butter Spread a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Creamy Peanut Butter Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (12.5 g), saturated fat (9.4 g), sodium (500 mg); points in favor come from fiber (6.2 g), protein (21.9 g). Overall that places it in band D.
How much Creamy Peanut Butter Spread is 100 calories?
About 17 g of Creamy Peanut Butter Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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