Other · Nutrition facts

Crossini

512 kcal per 100 g, with 7.3 g protein, 46.3 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Serving: 41 g
Calorie denseIron rich
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CrossiniNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
46.3 g
Carbs
37% of calories
31.7 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar19.5g
Saturated fat17.1g86% DV
Cholesterol11mg4% DV
Sodium46.3mg2% DV
Calcium68.7mg5% DV
Iron5.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8800692550669 · Data last verified:

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Common questions

How many calories are in Crossini?

Crossini by Suncrest Foods Incorporated has 512 kcal per 100 g. One serving (41 g) is about 210 kcal.

How much protein is in Crossini?

Crossini contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Crossini high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Crossini high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Crossini low in sodium?

Yes — just 46.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crossini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (19.5 g), saturated fat (17.1 g). Overall that places it in band D.

How much Crossini is 100 calories?

About 20 g of Crossini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crossini high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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