Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906120108904 · Data last verified:
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Common questions
How many calories are in Farmley Date Bites?
Farmley Date Bites by Farmley has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.
How much protein is in Farmley Date Bites?
Farmley Date Bites contains 16.7 g of protein per 100 g — about 16.7 g per 100 g serving.
Is Farmley Date Bites a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farmley Date Bites high in sugar?
Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Farmley Date Bites low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farmley Date Bites a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Farmley Date Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (33.7 g); points in favor come from fiber (9.1 g), protein (16.7 g). Overall that places it in band C.
How much Farmley Date Bites is 100 calories?
About 20 g of Farmley Date Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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