Poultry · Nutrition facts

Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini

by Clean & Mean

466 kcal per 100 g, with 41 g protein, 44 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 250.0g
High proteinCalorie denseHigh fiber
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Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And ZucchiniNutri-Score ACompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
41 g
Protein
35% of calories
44 g
Carbs
38% of calories
14 g
Fat
27% of calories
Macro split
Protein 35%Carbs 38%Fat 27%

Nutrition facts

per 100 g
Fiber20g71% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771272730802 · Data last verified:

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Barcode

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0771272730802

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Common questions

How many calories are in Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini?

Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini by Clean & Mean has 466 kcal per 100 g. One serving (250 g) is about 1165 kcal.

How much protein is in Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini?

Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini contains 41 g of protein per 100 g — about 102.5 g per 250 g serving.

Is Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini a good source of protein?

Yes — 41 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal); points in favor come from fiber (20 g), protein (41 g). Overall that places it in band A.

How much Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini is 100 calories?

About 21 g of Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Jalapeno Chicken With A Cumin Spiced Quinoa Pilaf And Zucchini high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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