Turkey Breast Mashed Potatoes & Gravy

Turkey Breast Mashed Potatoes & Gravy by SMARTONES has 67 kcal per 100 g. One serving (255 g) is about 171 kcal.

Turkey Breast Mashed Potatoes & Gravy contains 7.8 g of protein per 100 g — about 19.9 g per 255 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 149 g of Turkey Breast Mashed Potatoes & Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.