Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00809757 · Data last verified:
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Common questions
How many calories are in Chicken Casserole?
Chicken Casserole by Marks & Spencer has 72 kcal per 100 g.
How much protein is in Chicken Casserole?
Chicken Casserole contains 8.6 g of protein per 100 g.
Is Chicken Casserole low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Casserole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Chicken Casserole is 100 calories?
About 139 g of Chicken Casserole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Casserole high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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