Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700912305695 · Data last verified:
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Common questions
How many calories are in Couscous?
Couscous by L'assiette d'Antoine has 128 kcal per 100 g.
How much protein is in Couscous?
Couscous contains 8.1 g of protein per 100 g.
Is Couscous low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Couscous is 100 calories?
About 78 g of Couscous equals 100 kcal.
Is Couscous high in sugar or fat?
Per 100 g it has 1.1 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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