Couscous D'hiver Au Poulet

Couscous D'hiver Au Poulet has 143 kcal per 100 g.

Couscous D'hiver Au Poulet contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

About 70 g of Couscous D'hiver Au Poulet equals 100 kcal.

Per 100 g it has 1.2 g sugar and 6.9 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.