Coconut, Almonds & Raspberry Quark Bar

Coconut, Almonds & Raspberry Quark Bar by Magija has 368 kcal per 100 g. One serving (40 g) is about 147 kcal.

Coconut, Almonds & Raspberry Quark Bar contains 11.5 g of protein per 100 g — about 4.6 g per 40 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (25 g), saturated fat (14.5 g); points in favor come from protein (11.5 g). Overall that places it in band D.

About 27 g of Coconut, Almonds & Raspberry Quark Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.