Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029010044305 · Data last verified:
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Common questions
How many calories are in Ciliegine Di Mozzarella Spiga?
Ciliegine Di Mozzarella Spiga by spiga has 228 kcal per 100 g.
How much protein is in Ciliegine Di Mozzarella Spiga?
Ciliegine Di Mozzarella Spiga contains 17.5 g of protein per 100 g.
Is Ciliegine Di Mozzarella Spiga a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Ciliegine Di Mozzarella Spiga keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ciliegine Di Mozzarella Spiga high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Ciliegine Di Mozzarella Spiga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Ciliegine Di Mozzarella Spiga is 100 calories?
About 44 g of Ciliegine Di Mozzarella Spiga equals 100 kcal.
Is Ciliegine Di Mozzarella Spiga high in sugar or fat?
Per 100 g it has 0.1 g sugar and 17 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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