Dairy & Eggs · Nutrition facts

Burlander Herzhaft

by Milram

240 kcal per 100 g, with 24 g protein, 0.1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 14g
High proteinLow carbCalcium rich
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Burlander HerzhaftNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
29 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium800mg62% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300107756 · Data last verified:

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4036300107756

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Common questions

How many calories are in Burlander Herzhaft?

Burlander Herzhaft by Milram has 240 kcal per 100 g. One serving (14 g) is about 34 kcal.

How much protein is in Burlander Herzhaft?

Burlander Herzhaft contains 24 g of protein per 100 g — about 3.4 g per 14 g serving.

Is Burlander Herzhaft a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Burlander Herzhaft keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burlander Herzhaft high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Burlander Herzhaft high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Burlander Herzhaft have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Burlander Herzhaft is 100 calories?

About 42 g of Burlander Herzhaft equals 100 kcal.

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