Dairy & Eggs · Nutrition facts

Peynir, Fromage En Saumure

by Suntat

231 kcal per 100 g, with 15 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Peynir, Fromage En SaumureNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
0 g
Carbs
0% of calories
19 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.7g64% DV
Cholesterol2.4mg1% DV
Sodium1200mg52% DV
Potassium147.8mg3% DV
Calcium115.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040328001125 · Data last verified:

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4040328001125

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Common questions

How many calories are in Peynir, Fromage En Saumure?

Peynir, Fromage En Saumure by Suntat has 231 kcal per 100 g.

How much protein is in Peynir, Fromage En Saumure?

Peynir, Fromage En Saumure contains 15 g of protein per 100 g.

Is Peynir, Fromage En Saumure a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Peynir, Fromage En Saumure keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peynir, Fromage En Saumure high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Peynir, Fromage En Saumure high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Peynir, Fromage En Saumure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Peynir, Fromage En Saumure is 100 calories?

About 43 g of Peynir, Fromage En Saumure equals 100 kcal.

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