Chocolate Supreme

Chocolate Supreme by Cocoa Classics has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

Chocolate Supreme contains 9.8 g of protein per 100 g — about 4 g per 41 g serving.

Yes — carbohydrates provide 74% of its calories (75.6 g per 100 g, of which 51.2 g is sugar). It also delivers 2.4 g of fiber.

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 658.5 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (51.2 g), saturated fat (6.1 g), sodium (658.5 mg); points in favor come from protein (9.8 g). Overall that places it in band E.

About 26 g of Chocolate Supreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.