Double Cocoa Peanut Pillows

Double Cocoa Peanut Pillows by Whole Foods has 412 kcal per 100 g.

Double Cocoa Peanut Pillows contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (73.5 g per 100 g, of which 17.6 g is sugar). It also delivers 2.9 g of fiber.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (17.6 g); points in favor come from protein (8.8 g). Overall that places it in band C.

About 24 g of Double Cocoa Peanut Pillows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.