Sweets · Nutrition facts

Swiss Müesli No Added Sugar

by Familia, Bio-Familia Ag

386 kcal per 100 g, with 10.5 g protein, 64.9 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (57 g)
Good proteinCalorie denseHigh fiberIron rich
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Swiss Müesli No Added SugarNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
10.5 g
Protein
12% of calories
64.9 g
Carbs
73% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar12.3g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8.8mg0% DV
Calcium35mg3% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072762012140 · Data last verified:

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0072762012140

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Common questions

How many calories are in Swiss Müesli No Added Sugar?

Swiss Müesli No Added Sugar by Familia, Bio-Familia Ag has 386 kcal per 100 g. One serving (57 g) is about 220 kcal.

How much protein is in Swiss Müesli No Added Sugar?

Swiss Müesli No Added Sugar contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.

Is Swiss Müesli No Added Sugar a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Swiss Müesli No Added Sugar high in carbs?

Yes — carbohydrates provide 73% of its calories (64.9 g per 100 g, of which 12.3 g is sugar). It also delivers 8.8 g of fiber.

Is Swiss Müesli No Added Sugar low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Swiss Müesli No Added Sugar a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Swiss Müesli No Added Sugar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (12.3 g); points in favor come from fiber (8.8 g), protein (10.5 g). Overall that places it in band A.

How much Swiss Müesli No Added Sugar is 100 calories?

About 26 g of Swiss Müesli No Added Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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