Choco Flavour - Softies

Choco Flavour - Softies by mister choc has 373 kcal per 100 g. One serving (42 g) is about 157 kcal.

Choco Flavour - Softies contains 2.3 g of protein per 100 g — about 1 g per 42 g serving.

Yes — carbohydrates provide 75% of its calories (70.3 g per 100 g, of which 53.9 g is sugar).

Yes — 53.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (53.9 g), saturated fat (8 g). Overall that places it in band E.

About 27 g of Choco Flavour - Softies equals 100 kcal. It is energy-dense, so small amounts add up quickly.