Snacks · Nutrition facts

Epres Gyümölcsszelet

337 kcal per 100 g, with 2.7 g protein, 64.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High fiber
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Epres GyümölcsszeletNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
2.7 g
Protein
3% of calories
64.3 g
Carbs
81% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar55.1g
Saturated fat2.7g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20755256 · Data last verified:

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Common questions

How many calories are in Epres Gyümölcsszelet?

Epres Gyümölcsszelet by Alesto ( Lidl ) has 337 kcal per 100 g.

How much protein is in Epres Gyümölcsszelet?

Epres Gyümölcsszelet contains 2.7 g of protein per 100 g.

Is Epres Gyümölcsszelet high in carbs?

Yes — carbohydrates provide 81% of its calories (64.3 g per 100 g, of which 55.1 g is sugar). It also delivers 8.4 g of fiber.

Is Epres Gyümölcsszelet high in sugar?

Yes — 55.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Epres Gyümölcsszelet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Epres Gyümölcsszelet a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Epres Gyümölcsszelet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.1 g); points in favor come from fiber (8.4 g). Overall that places it in band C.

How much Epres Gyümölcsszelet is 100 calories?

About 30 g of Epres Gyümölcsszelet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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