Other · Nutrition facts

Chargement…

by sunflower

562 kcal per 100 g, with 14.4 g protein, 46 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberPotassium
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Chargement…Nutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
14.4 g
Protein
10% of calories
46 g
Carbs
33% of calories
34.6 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar27.8g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium352.2mg7% DV
Calcium53.4mg4% DV
Iron3mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324585101 · Data last verified:

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8719324585101

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Common questions

How many calories are in Chargement…?

Chargement… by sunflower has 562 kcal per 100 g. One serving (100 g) is about 562 kcal.

How much protein is in Chargement…?

Chargement… contains 14.4 g of protein per 100 g — about 14.4 g per 100 g serving.

Is Chargement… a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chargement… high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Chargement… low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chargement… a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chargement… have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (27.8 g), saturated fat (3.7 g); points in favor come from fiber (5.2 g), protein (14.4 g). Overall that places it in band C.

How much Chargement… is 100 calories?

About 18 g of Chargement… equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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