Other · Nutrition facts

Cerealé

by Kinder

500 kcal per 100 g, with 6.6 g protein, 64.7 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 17g
Calorie dense
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CerealéNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
64.7 g
Carbs
52% of calories
23.1 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar27.1g
Saturated fat13g65% DV
Sodium193.2mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500329474 · Data last verified:

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8000500329474

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Common questions

How many calories are in Cerealé?

Cerealé by Kinder has 500 kcal per 100 g. One serving (17 g) is about 85 kcal.

How much protein is in Cerealé?

Cerealé contains 6.6 g of protein per 100 g — about 1.1 g per 17 g serving.

Is Cerealé high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cerealé high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cerealé a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cerealé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (27.1 g), saturated fat (13 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Cerealé is 100 calories?

About 20 g of Cerealé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cerealé high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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