Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500425336 · Data last verified:
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Common questions
How many calories are in Kinder Duo?
Kinder Duo by Kinder has 524 kcal per 100 g.
How much protein is in Kinder Duo?
Kinder Duo contains 7.2 g of protein per 100 g.
Is Kinder Duo high in sugar?
Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Kinder Duo high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Kinder Duo a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kinder Duo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (35.3 g), saturated fat (17 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Kinder Duo is 100 calories?
About 19 g of Kinder Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinder Duo high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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