Meat · Nutrition facts

Cassoulet Au Confit D'oie

171 kcal per 100 g, with 12.4 g protein, 9.9 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit D'oieNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
12.4 g
Protein
30% of calories
9.9 g
Carbs
24% of calories
8.3 g
Fat
46% of calories
Macro split
Protein 30%Carbs 24%Fat 46%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3g15% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3509471017458 · Data last verified:

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3509471017458

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Common questions

How many calories are in Cassoulet Au Confit D'oie?

Cassoulet Au Confit D'oie by Maison Escudier has 171 kcal per 100 g.

How much protein is in Cassoulet Au Confit D'oie?

Cassoulet Au Confit D'oie contains 12.4 g of protein per 100 g.

Is Cassoulet Au Confit D'oie a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cassoulet Au Confit D'oie low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Au Confit D'oie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12.4 g). Overall that places it in band B.

How much Cassoulet Au Confit D'oie is 100 calories?

About 58 g of Cassoulet Au Confit D'oie equals 100 kcal.

Is Cassoulet Au Confit D'oie high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.3 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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