Meat · Nutrition facts

Cassoulet De Castelnaudary Au Confit Canard

153 kcal per 100 g, with 12 g protein, 7.1 g carbs and 8 g fat. Full micronutrients and serving info below.

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Cassoulet De Castelnaudary Au Confit CanardNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
32% of calories
7.1 g
Carbs
19% of calories
8 g
Fat
49% of calories
Macro split
Protein 32%Carbs 19%Fat 49%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat2.9g14% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070846849 · Data last verified:

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3560070846849

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Common questions

How many calories are in Cassoulet De Castelnaudary Au Confit Canard?

Cassoulet De Castelnaudary Au Confit Canard by Reflets de France, Carrefour has 153 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary Au Confit Canard?

Cassoulet De Castelnaudary Au Confit Canard contains 12 g of protein per 100 g.

Is Cassoulet De Castelnaudary Au Confit Canard a good source of protein?

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary Au Confit Canard low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet De Castelnaudary Au Confit Canard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Cassoulet De Castelnaudary Au Confit Canard is 100 calories?

About 65 g of Cassoulet De Castelnaudary Au Confit Canard equals 100 kcal.

Is Cassoulet De Castelnaudary Au Confit Canard high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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