Meat · Nutrition facts

Cassoulet De Castelnaudary

143 kcal per 100 g, with 10 g protein, 6.8 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Cassoulet De CastelnaudaryNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
30% of calories
6.8 g
Carbs
20% of calories
7.4 g
Fat
50% of calories
Macro split
Protein 30%Carbs 20%Fat 50%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071168384 · Data last verified:

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3560071168384

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Common questions

How many calories are in Cassoulet De Castelnaudary?

Cassoulet De Castelnaudary by Carrefour, Reflets de France has 143 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary?

Cassoulet De Castelnaudary contains 10 g of protein per 100 g.

Is Cassoulet De Castelnaudary a good source of protein?

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet De Castelnaudary have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band A.

How much Cassoulet De Castelnaudary is 100 calories?

About 70 g of Cassoulet De Castelnaudary equals 100 kcal.

Is Cassoulet De Castelnaudary high in sugar or fat?

Per 100 g it has 3 g sugar and 7.4 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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