Meat · Nutrition facts

Cassoulet Aux Haricots Tarbais

144 kcal per 100 g, with 11 g protein, 7.1 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Cassoulet Aux Haricots TarbaisNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
32% of calories
7.1 g
Carbs
21% of calories
7.3 g
Fat
47% of calories
Macro split
Protein 32%Carbs 21%Fat 47%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.9g
Saturated fat3g15% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547110000119 · Data last verified:

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3547110000119

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Common questions

How many calories are in Cassoulet Aux Haricots Tarbais?

Cassoulet Aux Haricots Tarbais by Rummo has 144 kcal per 100 g.

How much protein is in Cassoulet Aux Haricots Tarbais?

Cassoulet Aux Haricots Tarbais contains 11 g of protein per 100 g.

Is Cassoulet Aux Haricots Tarbais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Cassoulet Aux Haricots Tarbais low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Aux Haricots Tarbais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (444 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Cassoulet Aux Haricots Tarbais is 100 calories?

About 69 g of Cassoulet Aux Haricots Tarbais equals 100 kcal.

Is Cassoulet Aux Haricots Tarbais high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.3 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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